It is really important that everyone is prepared for any situation on Saturday. It is going to be wet, so make sure you have all the compulsory gear.
NO ONE SHOULD BE WEARING COTTON SHIRTS!!!
Thermal top and bottoms
Woolen Hat
Rain coat
Running shoes
2 Ltr Water
Food - Banana, museli, sandwich, nuts, etc
Personal Medication
Towel
Fleece top
Wetsuit (you can leave this with steve) optional
Cell phone (in a water tight bag)
Watch
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