Here are all the details for this thursdays event. Please keep an eye on the blog for any updates. I will do them in red.
Senior Get2Go - Teams
Zoe
Mika
Jayden
Heath
Johnny
Lucas
Lochie
Blake
Please meet at WGHS gym at 6.45am on Thursday. You need to organise two bikes per team to also be there. If you need help with this you must talk to Callum on Wednesday. Please make sure that ontop of easy to eat race food, you have also bought lunch.
We will get the team to contact parents once we are in wellsford so that you have a good idea of what time they will be home.
You must have all of the the gear listed below to compete.
Each team member must carry or wear-
• A wind and waterproof jacket
• A long sleeve polypro or wollen top
• A warm hat/beanie. BUFFs are ok for this.
• At least 1.5litres of water
• Energy snacks/food to keep you going for 3hrs
• Personal medication e.g. Asthma inhalers, bee sting pills...etc
• A pack to carry everything in
• A pair of running/trail shoes
- A bike helmet.
• A compass (I will bring)
• A basic first aid kit – bandage, plasters...etc (I will bring)
• A watch
•A whistle
• A survival blanket (the thin silver ones) - (I will bring)
• A cell-phone (fully charged) to be used in the event of an emergency, if you need assistance from a marshal.
- Two bikes per team
In a plastic bag-
Change of clothes
Towel
Lunch
Jandals/shoes
sunscreen
