Sunday 17 July 2016

Training Tuesday 19 July - it will be wet!

Hi team,

Meet at the usual place at Barge park at 8am. We will be doing Mountain biking, navigation and problem solving.

There may be a bit of standing around so bring warm clothes. You equally need to be prepared to be running - so come dressed appropriately. It will almost certainly be raining at some stage.

Please bring:
- A bike if you have one.
- A bike helmet
- Water
- Snack food for 4 hours.
- Running shoes
- Waterproof jacket
- Warm clothes (remember no cotton).

See you there!

Sunday 10 July 2016

Training Tomorrow - Barge Park 8am-12

Hi team,

Meet at the usual place at Barge park at 8am. We will be doing Mountain biking, navigation and problem solving.

There may be a bit of standing around so bring warm clothes. You equally need to be prepared to be running - so come dressed appropriately.

Please bring:
- A bike if you have one.
- A bike helmet
- Water
- Snack food for 4 hours.
- Running shoes
- Waterproof jacket
- Warm clothes (remember no cotton).

See you there!

Saturday 9 July 2016

Training Calendar

Hi team,

Below is the (updated) training calendar for the next few weeks (click on it to make it bigger). I will try to stick to this but email any changes that need to happen.

I will post details about these trainings here closer to the time.

Keep running!


Friday 1 July 2016

Training This Weekend

Hey team,

Saturday:
Remember there is a Whangarei Orienteering Club Night event at Barge Par tomorrow night. This is not an official training and Bec and I will not be there. It will be great training, and fun though!

Details:
Bring $4 for a map
Registration will start from 5:30pm and start times will be issues thereafter. 
Meeting place will be at the Barge Park Conference centre carpark. 
Course closure will be at 7:30pm 
Bring a torch!


Sunday:
Please meet ready to go at 8m at the Whangarei Rowing Club Carpark next to the BMX Track at 8am (until 10am).

Please bring
- Clothes that can get wet (not cotton)
- Shoes that can get wet
- Bike if you have one
- Helmet
- Warm clothes