Sunday 9 November 2014

P6

Hi Team,
Here is all the information for the event this weekend. Please make sure you have all the gear that is required. If you need to borrow anything please let me know early as I will be in town Tuesday and Wednesday. Location is Waitawa Regional Park which is 3 hours drive from Whangarei. You will need to meet at Whangarei Girls High School gym at 5.00 so that you are pack and ready to go by 5.15. Arrival back at school will be around 8pm.

Boys: I need your medical and drivers consent form by Wednesday or you don't go. You can drop them into the girls high office

More information can be cound here http://lacticturkey.co.nz/P6/information/

Parents Attending:
Frances Hill
Barry Ruddell
Alison Overwater
Rachel Kingi

Teams:

WARTS 1
Wilson
Mika
Madi
Courtney

WARTS 2
Geneva
Jayden
Macey
Connor M

WARTS 3
Bill
Mac
Alex
Callum

WARTS 4
Grace
Connor H

WARTS 5
Daniel
Flynn
Matt

Gear List:
Each P6 Team will need: a good first aid kit (must contain as a minimum: 2 metres ofadhesive strapping tape, 4 bandaids, 2 gauze pads, 4 cm width crepe bandage, 2 pain relief tablets (Panadol or similar), 2 anti-inflammation tablets), compass, torch, bike pump, bike toolkit.and mobile phone. I will supply the first aid kit for all teams.
Each P6 person will need: a car inner tube (we have these at school so let me know if you need one, pick up will be wednesday after school), mountain bike (for the 6hr option) weatherproof parka, thermal gloves and hat, polypropylene or thermal long sleeve shirt and long johns, a survival blanket, and a whistle, food for 6 hours + the ride home(sandwich, muslei bars, replace drink, banana), 2Ltr water, personal medication.
Things for after the event: Towel, Plastic Bag, Change of clothes,  food,  money for dinner.

Wednesday 5 November 2014

Get2Go Gear List

Hi Get2Go Team:
Please find below the gear list for Get2Go. I will be adding to it over the next two weeks and will make any changes in bold. Please do not bring clothing that you have never raced in as it could make you prone to rubbing etc. We are able to do some washing/rinsing of gear. WE are limited on space so please do not bring more than this.

Liv

2x thermal top and bottoms (You will get one team thermal top)
Fleece Jumper
Waterproof Raincoat with hood
Woolen Hat
Sunhat
Shorts, tshirts (for racing) (I will be giving you 4 t-shirts)
Swimming Togs
Underwear
Running Shoes (preferably trail specific and two pairs if possible) however do not buy new shoes a week before.
Pillow Case
Sleeping Bag
Sleeping Mat
Race Pack (you can use the ones I have given you, I have more if anyone wants to try another)
3x Rubbish bags
Head Lamp + Batteries (I have these, you need to let me know if you want to borrow one)
Sunscreen
Bladder (2-3Ltrs worth)
Water bottle
Wetsuit (I have school ones if you need one)
Toiletries
Towel
Knife/Fork/Spoon/Large Plastic Bowl
Baking (Ice cream containter worth)
Jandals
PILLOW  SLIP
SHEET


An overnight bag for the saturday night (just use the race pack). We will all wear the same thing on the ferry, which will be race clothes for the first day, as we race an hour after we land.

Glenbervie Fun Run

Hi WARTS
This weekend is an awsome oppportunity to see where your fitness is at, whether junior or senior. Meet at the Adventure Forest and register at 9am for the 10km run. Its where we train around nursery flat and mains road. $3 per student or $12 per adult. The Get2Go team will be running it with packs so come along and race with or against them.

More information can be found on this website:

http://glenbervieschoolpta.co.nz/fun-run-walk-2014/

Liv