Training Tuesday 19 July - it will be wet!

Hi team,

Meet at the usual place at Barge park at 8am. We will be doing Mountain biking, navigation and problem solving.

There may be a bit of standing around so bring warm clothes. You equally need to be prepared to be running - so come dressed appropriately. It will almost certainly be raining at some stage.

Please bring:
- A bike if you have one.
- A bike helmet
- Water
- Snack food for 4 hours.
- Running shoes
- Waterproof jacket
- Warm clothes (remember no cotton).

See you there!