Lactic Turkey P6

Here is the gear list for the October 15th Competition:
COMPULSORY CLOTHING AND EQUIPMENT: The safety of our participants is important to us. For this reason we insist every participant carries certain minimum clothing and safety equipment. Each participants compulsory gear will be checked by race officials at registration.
Each Team will need: a good first aid kit (must contain as a minimum: 2 metres ofadhesive strapping tape, 4 bandaids, 2 gauze pads, 4 cm width crepe bandage, 2 pain relief tablets (Panadol or similar), 2 anti-inflammation tablets), compass, torch, bike pump, bike toolkit.and mobile phone.
Each person will need: a weatherproof parka, thermal gloves and hat, polypropylene or thermal long sleeve shirt and long johns, a survival blanket, a whistle, a car sized (4wd size is best!) inner tube for the paddle activity and a buoyancy aid/life jacket