Sunday 19 October 2014

training for the week starting the 20th of october

Tuesday:
fitness training with bruce. meet at wghs gym, bring packs filled with at least 4kg.

Wednesday:
problem solving @ wghs 3.40.

thursday:
boys 12km run

can all boys go and see miss pope either before school or at interval to get forms for P6 competition. she will be in the drama room.

thanks to steve, barry and frances for organising the weekend training. plus a huge thanks to the seniors.

Please make sure that over the long weekend, that you get out for a short 4km run (speed run) and a 9 km run.


No comments:

Post a Comment

Note: only a member of this blog may post a comment.