Monday, 25 March 2013

Senior Camp Gear List:

Sleeping mat/stretcher/ sleeping bag and pillow
Bike ( repair kit)
Running shoes and tramping boots
Old shoes for water or boat shoes
2 towels
Clothes for wet/hot cold (thermals, fleece top and bottoms, woolen hat, sun hat, gloves, socks, raincoat, gaiters, togs, wetsuit)
Head torch 
Teatowel
Plates/cutlery/cup
Toiletries + toilet paper between 2
Compass
Pens, pencils, highlighters
plastic bags x2
Sunblock
baking
Jandals
 
Food will be organised by Deb, she will email what you require.
 

This looks like a good event

http://whangamata6hr.co.nz/

Tuesday, 19 March 2013

Senior Training This weekend

Hi Seniors:
Just wanting to let you know that there will be a MTB and run training on this Sunday at Glenbervie 3.30pm till 6pm. You will need; thermal top, water bottle/pack, bike, helmet, raincoat, running shoes.

We have also confirmed that training camp will be on the Monday night, Tuesday and Wednesday.Please l me know what you can come to, it is compulsory for the eight going to Hillary to be there, unless you let me know. I will be posting a gear list for camp on the weekend.

Thursday, 14 March 2013

MTB trainings

Hi Guys and Gals,
This weekend on Sunday 17th of March, Sadie has offered up her time at 1pm at Parahaki. Meet in the Carpark just before 1pm, take $5, raincoat, water bottle, repair kits.
It is really important that we make the most of her coaching, so please try and get along.

Next weekend I am wanting to do some long distance rides on either Saturday or Sunday. Please let me know what days you can make. It will more than likely be at Glenbervie Forest. Seniors should all be there!

Thursday, 28 February 2013

Team presentation


2013 Genesis Energy
Secondary Schools Hillary Challenge
TEAM PRESENTATION
(MONDAY NIGHT)
As part of the challenge event each team is required to give a presentation. The topic is
detailed in the box on the following page. The presentation will last no more than 5 minutes
and may be presented in any format, using any means of communication, through any
medium. You have one extra minute for preparations or set up time.
The presentation will be scored by a panel of 5 judges, made up of OPC management staff,
trustees and sponsors under the following criteria - originality, information, group involvement,
inspiration and entertainment. Presentations with elements of live performance will receive a
higher point score over media presentations alone.
To make the transition between presentations fast and efficient please bring any multi-media
presentations on either a USB memory stick or DVD to be used on our computer. You will need
to ensure any music or sound components are embedded in the file (and not stored
somewhere else on your computer) to ensure they play. We also recommend a back-up
copy of any music to be used on CD. We have a data projector, laptop, DVD player and a
stereo available for your use.


Topic
Trends indicate that New Zealand’s population is becoming increasingly
inactive and obese.
2012 research from The University of Auckland puts the cost of overweight
and obesity in New Zealand between NZ$722 million and NZ$849 million a
year in health care costs and lost productivity.
In New Zealand an estimated 35 percent of the population aged over 15 are
overweight, while 25.4 percent are obese.
Your team has a job to come up with an original,
creative presentation, designed to inspire young
people to get into the great outdoors as a way of
helping to encourage healthy lifestyle change.

Wednesday, 27 February 2013

Senior Dinner

Hi Guys,
On the Sunday the 10th of March we are wanting to have a dinner at the Houbas House form 5.30 onwards.    It would be great to see you all there, plus at least one parent, as we are going to be discussing the plan for the next few months. It is a potluck dinner and family are more than welcome to come. There is a pool at the Houbas so bring your togs. For those of you that are keen to head down to the MTB race we will be back around 5pm.

Liv

Monday, 25 February 2013

Events WARTS should be at!!!

Hi WARTS:
Over the next two months there is plenty of opportunity to up skill and spend time practising your orienteering skills. Not only is Thursday night nav up and running, but we have also been offered the opportunity to have some coaching, which would be silly to turn down. The dates listed below, unless stated otherwise, are for all WARTS, and I just ask that you give me an indication of whether you will be attending.
I will be attending some of these events, however others you will need to arrange transport to. The events in Auckland are always worthwhile, and I would encourage you to attend at least one.
Further information can be found at Maptalk, go into their events page and scroll down to the date that you are interested in.


Dates:
4th March: 4 pm at WGHS nav training with Tom Reynolds
9th March: NMOC nav training in Aucklandd
10th March: OY Mountain Bike at Woodhill http://www.maptalk.co.nz/events/event.cfm?e=3952
17th March: OY in Auckland/Woodhill
3rd April: After school training with Tom (location tbc)
6-7th of April Riverhead MTB rogaine http://www.maptalk.co.nz/events/event.cfm?e=3972
15th of April: After school training with Tom
24th or 25th of April: Training with Tom (Seniors Only)
30th of April: MTB training with Tom (Seniors Only)
2nd week of the holidays is being set up as training camp for the Hillary Team (please keep it free)