add this to your gear list:

Please make sure you also pack:

• One ice cream container of baking
• personal race food
• a sheet
• pen 
• paper
• change of clothes for night time

Make sure that your day pack is ready for the race that will be starting shortly after we arrive. you will need your race shoes, hat, race shirt, shorts, thermal, pen, paper, water, race food. We want to be as relaxed as possible so the more organised you are the more you can rest.

Make sure that you are at WGHS at 6.30am as we need to leave at 7.