Hey Guys and Gals
This Sunday we will be creating a multisport race (fun bike and run) at Glenbervie Forest. We will be meeting at the the end of Mains Road (off vinegar hill road). It is expected that seniors will be there, as this will be one of the final training's before the Hillary Qualifier. We will be meeting at 2.00pm. Juniors are more than welcome to come, along with any parents who are keen.
You must bring this gear: (fail to do so and you will not be coming out)
Every team member must carry or wear (as a minimum) –
A windproof/waterproof parka or raincoat with a hood
1 x long sleeve fleece or wool insulation layer top.
Suitable shorts, tights, long-johns for the conditions
A warm hat/beanie. Buffs are ok for this.
Poly-pro or wool gloves
At least 1.5 litres of water
Energy snacks or bars to keep you going
Personal medication e.g. asthma inhalers, bee sting pills…etc
A pack to carry everything in
One pair of running/trail shoes
Whistle
Head torch
This blog has been created to keep the students and parents of Whangarei Girls and Boys High School informed about up and coming events, photos, gear lists, results and general information. I hope that you find it useful.
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