So this Saturday we will be running the multi sport race. I imagine that it would be a good idea to be out there around 7-7.15 as race briefing is at 7.45am. I will post the team lists on Thursday night. Please make sure that you organise a parent to be your support crew and that all your gear is sorted. If you need to borrow a pack or anything please come and see me before Friday. We will have some water out there but make sure you fill your bottle before you come out. This race is for anyone from year 10-13.
Compulsory individual gear:
A well serviced mountain bike & helmet, sturdy cross trainers/shoes, a towel & togs, a race pack with enough snacks for the morning, a thermal top & bottoms, fleece jumper, a sunhat, a woollen hat & gloves, plenty of fluid, a torch and a whistle. Oooh yes, of course a strong set of lungs!
All teams will be given a first aid kit at the race briefing and maps.
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