MTB Training

Hi WARTS
Next week on Tuesday we are having a training out the back of Parahaki, the specifics of you can read two blogs down. We have just had a very kind offer for some MTB coaching from a pro, Sadie Parker. This training was originally for Juniors, however I think it would be worthwhile for all WARTS to attend this. You need to bring a permission slip from your parents, and your bike. Please contact me if you need any more info.

 

Liv

Gear For New Plymouth

You will need to bring race gear for 3 days.
Travel Clothes
Fleece or Woolen jumper
Thermal top and bottoms
Togs
Towel
Toiletries
Running Shoes
Casual Shoes
Socks
PJs
Woolen Hat
Gloves
Sleeping Bag
Pillow

Baking (one container per person)
I will buy you all your food
Back pack
Drink bottle

Holiday Training

Hey Warts
Here is the information for Holiday Training:

Thursday 5^th of July

Meet at 9am at the old BMX course. This training will go for 4 hours, so they will need to bring water and lunch. They will be spending 2 hours doing a kayak activity outside of the Whangarei Rowing Club and then the other two hours will be Mountain Biking. Students will need to bring gear appropriate for exercising, a thermal, towel, running shoes, bike, helmet, spare tyre, raincoat, jumper. (If you have any issues with the gear please do not hesitate to call me)

Tuesday 10^th of July

Meet at Abbey Caves Rd, down the Whareora Rd end at 10am. This will be a 2 hour training, they will need to have all the equipment listed above.

Please return the permission slips to school asap. Will give them to you on tuesday.

Hi team

This weekend on Sunday we are having a training from 10 till 12 at Barge Park. I would like to see as many Juniors there as possible and if you are a senior or intermediate it would be good training for you as well. All of those who are going to New Plymouth for the Nationals need to be there, as it will be good contour training. IT will cost nothing. You need raincoat, thermal, snacks, water, running shoes, pen, and whistle (possibly a towel for the ride home). You will need to sort out your own rides out to Barge Park, and have to bring with you a letter of permission to take part in the training programme. I will be there along with members of the Whangarei Orienteering Club, who have offered to help. Any questions please come and see me at school.

Rides for Sundays Orienteering

Hey Guys,
If you need a ride tomorrow. Meet at girls high gym at 8.30am. BE back at midday. You will need a note give you permission to come in the vans and attend the event, from your parents. Bring $5, water bottle, raincoat, and a snack.

Pics from Navquest

Hi Team,
This weekend is an Orienteering event on Sunday. These are always fun and it would be good experience for the Juniors. Details are below, we can talk more about this at training on Thursday.

Next Event- 17th June Tangiteroria Forest

HOW TO GET THERE: 25km on SH14 from the SH1/14 intersection in Whangarei,entrance is on the right just before the the Waiotama Bridge,the bridge has prominent white railing ends.
Please try to share vehicles as parking is limited.
Registration from 945am
Start times from 10am-1045am.
Course closure at 12.30pm

COST - Adults- $10 ,students-$4 per map, Family requiring 3 or more maps $25

BRING-Comapss,whistle, suitable outdoor clothing and shoes,and a drink.